A medical doctor has gone on X to list 20 foods consumed by Nigerians which he claims are unhealthy.
He mentioned a number of staple foods and the list didn’t go down well with many Nigerians.
@Prince Fynnd wrote on X: “20 Unhealthy Nigerian food:
(1) Shawarma
(2) Pizza
(3) Hot dogs
(4) Noodles
(5) Bread
(6) Foreign rice
(7) Spaghetti
(8) Snacks
(9) Butter
(10)Sardines
(11) Canned food
(12) Sugars
(13) Soft drinks
(14) Energy drinks
(15) Semo
(16) Ofe akwu (banga soup) Eat but in
moderation. The red oil in that soup is too
much..
(17) Biscuits
(18)Ice cream
(19) Imported fruits
Eat our local fruits
(20) Hydrogenated oils are Poison.”